This is a pretty straight forward tip. Be gentle and use detangler. First of all a lot of us like to just rip through our hair when we brush it like it's not big deal. We're old enough that we don't scream at the pain and have learned to endure it so why not just make it quick and easy? Here's why, when you brush a whole tangle through your hair harshly it rips your hair so much, it's not even funny. It tears at your ends and destroys them completely. It literally ruins your hair. So when brushing your hair you always want to start at the ends and work your way up. That way it's not so hard on the ends of your hair. It's also way easier and hurts a lot less.
Also try using a detangler. I know some people may think it's for children who can't handle their hair being pulled at very hard but it's actually for everyone to reduce damage. In most cases the less it hurts your head, the less it's damaging your hair. But keep in mind that you want to wait for the detangler to try a bit otherwise you could get the opposite affect that you want. So spray in some detangler, wait a couple minutes for it to dry and work your way from the ends up!
Good luck on repairing your hair!
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